I’m all about improving our health and wellness through our mindset first, our fitness and nutrition second, and our environment thirdly. Don’t be afraid to shoot me an email if you have any questions!

Mindset first

I built a handful of online mindset programs to share with you what benefitted me the to improve own self confidence, my nutrition, and my fitness!

They are for anyone and everyone that feels they’re ready for a switch in mindset! I also do 1-on-1 coaching through this programs. If you’d like to do a program or work with me online head to the Mindset Initiative.

"What you think,
You Become."

Wear what you believe.

Beauty Counter

Cleaner Skin Products for you to limit toxicity exposure

I’m a consultant for Beauty Counter, to help spread the word about how toxic some chemicals can be to the human body, and why it is so important that we use products that are safer for our skin. I believe in improving our health in anyway possible, if you’re ready for the next step in improving your health here is a link to our cleaner and safer skin care products!

Pure Spectrum

One of those ‘must have’ supplements. Not all CBD is equal, and this is the purest you’ll find. CBD is a supplement derived from cannabis to help decrease overall systematic inflammation, improve recovery time, improve sleep, and eliminate joint aches and pains. I take one tincture in the morning when I’m healthy. If I’m fighting extra inflammation from holidays or I’m healing an injury I take 2 doses a day, AM & PM.

Discount code ‘TIA’ at checkout.

Butcher Box

CONVENIENT. QUALITY. VALUE.

The highest quality meats, for the best value, delivered straight to your door step.

We are always doing a new PROMO, check now to see what you might get for free with your next box!

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Blog

It doesn’t interest me what you do for a living. I want to know what you ache for- and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool- for love- for your dreams- for the adventure of being alive.

Oriah Mountain Dreamer

writer/author

Contact me

SPONSORS

Pure Spectrum

The purest phytocannabinoid wellness products on the market. My favorite product is the isolate powder which is an everyday supplement for improving joint health, muscle recovery, and daily functions.

USE CODE 'TIA'
for a discount

SPONSORSHIP OPPORTUNITIES

I am always looking for new friends and partnerships! If you're interested in sponsoring me, or partnering in some way, please contact me! Click the button below to be directed to my contact form.

photographers

Chris Rosa
@realchrisrosa

Jaeson Lauritzen
@jaesonl

Nicole Solvang
@nicolesolvang

Rob Wilson
@robcwilson

April Yentas
@ayfit_photog